Broccoli Delight Salad Recipe

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Broccoli Delight Salad
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Ingredients:

Directions:

  1. In a large bowl, combine broccoli and onions.
  2. In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli and mix.
  3. Toss in bacon and sunflower seeds.
  4. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.01 Kcal (1415 kJ)
Calories from fat 225.81 Kcal
% Daily Value*
Total Fat 25.09g 39%
Cholesterol 26.62mg 9%
Sodium 550.91mg 23%
Potassium 318.67mg 7%
Total Carbs 18.47g 6%
Sugars 9.98g 40%
Dietary Fiber 3.88g 16%
Protein 11.93g 24%
Vitamin C 56.6mg 94%
Iron 1.8mg 10%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 180.66 Kcal (756 kJ)
Calories from fat 120.69 Kcal
% Daily Value*
Total Fat 13.41g 39%
Cholesterol 14.23mg 9%
Sodium 294.45mg 23%
Potassium 170.32mg 7%
Total Carbs 9.87g 6%
Sugars 5.33g 40%
Dietary Fiber 2.07g 16%
Protein 6.37g 24%
Vitamin C 30.3mg 94%
Iron 1mg 10%
Calcium 39.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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