Broccoli Delight Salad Recipe

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Broccoli Delight Salad
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Ingredients:

Directions:

  1. In a large bowl, combine broccoli, raisins and onion. In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli; toss to coat. Refrigerate. Just before serving, sprinkle with bacon and sunflower seeds; toss. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 996.55 Kcal (4172 kJ)
Calories from fat 700.24 Kcal
% Daily Value*
Total Fat 77.8g 120%
Cholesterol 149.33mg 50%
Sodium 3393.29mg 141%
Potassium 1096.64mg 23%
Total Carbs 29.63g 10%
Sugars 5.61g 22%
Dietary Fiber 7.1g 28%
Protein 50.65g 101%
Vitamin C 74.2mg 124%
Iron 5.6mg 31%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 278.99 Kcal (1168 kJ)
Calories from fat 196.04 Kcal
% Daily Value*
Total Fat 21.78g 120%
Cholesterol 41.81mg 50%
Sodium 949.97mg 141%
Potassium 307.01mg 23%
Total Carbs 8.29g 10%
Sugars 1.57g 22%
Dietary Fiber 1.99g 28%
Protein 14.18g 101%
Vitamin C 20.8mg 124%
Iron 1.6mg 31%
Calcium 31.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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