Broccoli Peanut Salad Recipe

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Broccoli Peanut Salad
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Ingredients:

Directions:

  1. In a small bowl, combine mayonnaise, sugar, vinegar and lemon juice.
  2. Chill for an hour or two.
  3. In a large bowl, combine broccoli, raisins, peanuts, onions and bacon.
  4. Add the dressing mixture; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.61 Kcal (1485 kJ)
Calories from fat 203.84 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 12.32mg 4%
Sodium 194.93mg 8%
Potassium 482.38mg 10%
Total Carbs 34.66g 12%
Sugars 17.68g 71%
Dietary Fiber 4.6g 18%
Protein 7.08g 14%
Vitamin C 70.1mg 117%
Iron 1.8mg 10%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 217.65 Kcal (911 kJ)
Calories from fat 125.11 Kcal
% Daily Value*
Total Fat 13.9g 35%
Cholesterol 7.56mg 4%
Sodium 119.64mg 8%
Potassium 296.08mg 10%
Total Carbs 21.27g 12%
Sugars 10.85g 71%
Dietary Fiber 2.82g 18%
Protein 4.34g 14%
Vitamin C 43mg 117%
Iron 1.1mg 10%
Calcium 34.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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