Christmas Breakfast Strudels Recipe

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Christmas Breakfast Strudels
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Ingredients:

Directions:

  1. In a medium saucepan, melt 2 tablespoons of the butter over medium heat.
  2. Stir in the flour, then slowly whisk in the milk.
  3. Cook over medium heat, stirring constantly, until thickened.
  4. Add the cheddar, salt and pepper and stir until the cheese melts.
  5. Chill until needed.
  6. In a large, non-stick skillet, scramble the eggs with the ham, parsley, chives and thyme, until just firm but still moist.
  7. Sprinkle lightly with salt and pepper.
  8. Add the egg mixture to the cheese sauce and mix well.
  9. Taste and adjust seasonings.
  10. Melt the remaining butter.
  11. Keep the unused phyllo under a damp towel until needed.
  12. Brush 1 sheet of phyllo lightly with melted butter and fold in half, long edges together.
  13. Brush with butter.
  14. Spoon 1/8 of the egg mixture onto one short end of the phyllo, leaving a 1 border around the filling.
  15. Sprinkle 1 slightly rounded teaspoon of the Parmesan on the egg mixture.
  16. Roll up as a jelly roll, tucking in the sides of the phyllo to completely enclose the egg mixture. Do not roll too tightly or the phyllo will split during baking.
  17. Place the strudel seam side down on a greased baking sheet and brush the top with butter.
  18. Repeat, making 7 more strudels.
  19. Bake in the centre of a preheated 375 degree F oven until puffed and golden, about 13 to 16 minutes.
  20. Let stand 5 to 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.73 Kcal (1004 kJ)
Calories from fat 164.65 Kcal
% Daily Value*
Total Fat 18.29g 28%
Cholesterol 169.45mg 56%
Sodium 473.28mg 20%
Potassium 163.82mg 3%
Total Carbs 5.69g 2%
Sugars 1.64g 7%
Dietary Fiber 0.13g 1%
Protein 13.39g 27%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 135.9mg 14%
Amount Per 100 g
Calories 200.18 Kcal (838 kJ)
Calories from fat 137.48 Kcal
% Daily Value*
Total Fat 15.28g 28%
Cholesterol 141.49mg 56%
Sodium 395.18mg 20%
Potassium 136.79mg 3%
Total Carbs 4.75g 2%
Sugars 1.37g 7%
Dietary Fiber 0.1g 1%
Protein 11.18g 27%
Vitamin C 1.4mg 3%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 113.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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