Broccoli Dip Recipe

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Broccoli Dip
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Cook broccoli as directed on package and drain.
  3. In the pottom of a baking dish, place broccoli, drained ro-tel, and cream of celery soup.
  4. Sprinkle with cheese and bake until bubbly.
  5. Serve hot with your favorite dippers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.45 Kcal (919 kJ)
Calories from fat 119.62 Kcal
% Daily Value*
Total Fat 13.29g 20%
Cholesterol 40.58mg 14%
Sodium 1016.01mg 42%
Potassium 266.68mg 6%
Total Carbs 13.61g 5%
Sugars 3.61g 14%
Dietary Fiber 2.69g 11%
Protein 10.35g 21%
Vitamin C 38.6mg 64%
Iron 1.8mg 10%
Calcium 258.7mg 26%
Amount Per 100 g
Calories 86.04 Kcal (360 kJ)
Calories from fat 46.9 Kcal
% Daily Value*
Total Fat 5.21g 20%
Cholesterol 15.91mg 14%
Sodium 398.36mg 42%
Potassium 104.56mg 6%
Total Carbs 5.34g 5%
Sugars 1.42g 14%
Dietary Fiber 1.06g 11%
Protein 4.06g 21%
Vitamin C 15.1mg 64%
Iron 0.7mg 10%
Calcium 101.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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