Broccoli and Cheese Dip Recipe

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Broccoli and Cheese Dip
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. Place broccoli and water in a medium saucepan. Cover and bring to a boil. Cook 5 minutes. Uncover, continue cooking 2 to 3 minutes, until tender. Remove from heat and drain.
  3. In a medium saucepan, mix the Cheddar cheese, mayonnaise, white pepper, sour cream and mustard. Cook and stir over medium heat until well blended and warm. Stir in the crumbled bacon and cooked broccoli. Transfer to a medium dish to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.55 Kcal (2125 kJ)
Calories from fat 427.59 Kcal
% Daily Value*
Total Fat 47.51g 73%
Cholesterol 86.93mg 29%
Sodium 694.33mg 29%
Potassium 183.83mg 4%
Total Carbs 3.13g 1%
Sugars 0.98g 4%
Dietary Fiber 0.29g 1%
Protein 17.11g 34%
Vitamin C 4.1mg 7%
Iron 0.6mg 3%
Calcium 366.9mg 37%
Amount Per 100 g
Calories 366.45 Kcal (1534 kJ)
Calories from fat 308.71 Kcal
% Daily Value*
Total Fat 34.3g 73%
Cholesterol 62.76mg 29%
Sodium 501.3mg 29%
Potassium 132.72mg 4%
Total Carbs 2.26g 1%
Sugars 0.71g 4%
Dietary Fiber 0.21g 1%
Protein 12.35g 34%
Vitamin C 3mg 7%
Iron 0.4mg 3%
Calcium 264.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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