Hearty Broccoli Dip Recipe

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Hearty Broccoli Dip
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Transfer to a 3-qt. slow cooker. Add cheese, soup, broccoli and salsa; mix well.
  2. Cover and cook on low for 2-3 hours or until heated through, stirring after 1 hour. Serve with chips. Yield: 5-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.61 Kcal (245 kJ)
Calories from fat 34.61 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 17.11mg 6%
Sodium 171.69mg 7%
Potassium 82.86mg 2%
Total Carbs 1.12g 0%
Sugars 0.3g 1%
Dietary Fiber 0.51g 2%
Protein 5.04g 10%
Vitamin C 11.2mg 19%
Iron 0.3mg 1%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 153.39 Kcal (642 kJ)
Calories from fat 90.59 Kcal
% Daily Value*
Total Fat 10.07g 6%
Cholesterol 44.78mg 6%
Sodium 449.35mg 7%
Potassium 216.86mg 2%
Total Carbs 2.92g 0%
Sugars 0.78g 1%
Dietary Fiber 1.33g 2%
Protein 13.2g 10%
Vitamin C 29.3mg 19%
Iron 0.7mg 1%
Calcium 186.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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