Easy Swiss Chicken dinner Recipe

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Easy Swiss Chicken dinner
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Ingredients:

Directions:

  1. Cook Broccoli until almost tender.
  2. Place in a 13 x 9 baking dish which has been sprayed with cooking spray (such as Pam) Cover with chicken.
  3. Place slices of onions on chicken.
  4. Cover the chicken and onions with sliced Swiss cheese.
  5. Mix the soups with the wine and pour over the mixture in the pan.
  6. Sprinkle with Paprika.
  7. Bake at 350 degrees for 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.91 Kcal (1725 kJ)
Calories from fat 152.58 Kcal
% Daily Value*
Total Fat 16.95g 26%
Cholesterol 170.59mg 57%
Sodium 1081.39mg 45%
Potassium 791.46mg 17%
Total Carbs 7.07g 2%
Sugars 1.55g 6%
Dietary Fiber 1.03g 4%
Protein 55.67g 111%
Vitamin C 7.2mg 12%
Iron 0.6mg 3%
Calcium 255.5mg 26%
Amount Per 100 g
Calories 115.86 Kcal (485 kJ)
Calories from fat 42.92 Kcal
% Daily Value*
Total Fat 4.77g 26%
Cholesterol 47.98mg 57%
Sodium 304.16mg 45%
Potassium 222.61mg 17%
Total Carbs 1.99g 2%
Sugars 0.43g 6%
Dietary Fiber 0.29g 4%
Protein 15.66g 111%
Vitamin C 2mg 12%
Iron 0.2mg 3%
Calcium 71.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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