Directions:
- Cook broccoli as package directions Mix Jiffy mix, eggs, cottage cheese and broccoli.
- In iron skillet, put oleo and saute onion.
- Pour onion in rest of ingredients.
- Bake at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.75 Kcal (238 kJ) | ||
| Calories from fat | 36.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 6% | |
|---|---|---|---|
| Cholesterol | 30.26mg | 10% | |
| Sodium | 117.02mg | 5% | |
| Potassium | 54.04mg | 1% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.94 Kcal (536 kJ) | ||
| Calories from fat | 83.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 6% | |
|---|---|---|---|
| Cholesterol | 68.21mg | 10% | |
| Sodium | 263.81mg | 5% | |
| Potassium | 121.82mg | 1% | |
| Total Carbs | 4.26g | 1% | |
| Sugars | 2.42g | 4% | |
| Dietary Fiber | 0.72g | 1% | |
| Protein | 6.93g | 6% | |
| Vitamin C | 6.7mg | 5% | |
| Iron | 0.4mg | 1% | |
| Calcium | 51mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Broccoli Bake
Heads broccoli, and stems cut up, Ricotta cheese, Eggs and 4 more.. -
Crustless Spinach and Cheese Quiche
Frozen spinach, thawed and drained, Eggs, Onion, chopped and 7 more.. -
Best Cornbread Ever
Jiffy corn muffin mix, Eggs, beaten, Butter, melted and 4 more.. -
Broccoli Cornbread
Jiffy corn muffin mix, Eggs, Cottage cheese (small curd ) and 5 more.. -
Spinach Muffins
Jiffy corn muffin mix, Eggs, Milk and 3 more.. -
Southern Style Broccoli Cornbread
Jiffy corn muffin mix , or similar, Eggs, beaten and 4 more.. -
Spinach Quiche
Eggs, Egg white, Cottage cheese, Mushrooms, sliced and 4 more.. -
Cornbread Quiche
Frozen broccoli, thawed, Butter, melted, Onion, chopped and 4 more.. -
Tj's Moist Mexican Cornbread
Jiffy corn muffin mix, Salt, Sugar, Creamed corn and 6 more.. -
Hush Puppies
Jiffy corn muffin mix, Egg, Milk, Frying oil, Flour and 1 more.. -
Vegetable Quiche
Fresh broccoli florets, Fresh mushrooms , slices and 11 more.. -
Jalapeno Cornbread
Jiffy corn muffin mix, Eggs, Buttermilk, Sour cream and 3 more.. -
Baked Broccoli And Cheese
Broccoli, trimmed, Grated cheddar cheese, Eggs, beaten and 7 more.. -
Garden Veggie Egg Bake
Eggs, Egg substitute, Cottage cheese and 10 more..
Also Try
-
-
-
-
-
-
-
-
Broccoli Cheese Skillet Cornbread
Unsalted butter, Onion, chopped, Garlic cloves, minced and 7 more.. -
-
My Sister Dinah's Broccoli Cornbread
Jiffy cornbread mix, Chopped,frozen broccoli (lg. pieces) and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
