Calories in Blue Bonnet Oleo

280Calories
How many calories should you eat?
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Nutrition Facts Blue Bonnet Oleo

Amount Per 0.25 cup
Calories 279.76 Kcal (1171 kJ)
Calories from fat 287.76 Kcal
% Daily Value*
Total Fat 31.97g 49%
Saturated Fat 7.99g 40%
Sodium 499.58mg 21%
Vitamin A 4.8mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 55.95 g
  • Cal: 14 %
  • Fat: 49.2 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Blue Bonnet Oleo Good and Bad Points
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