Hush Puppies Recipe

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Hush Puppies
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Ingredients:

  • 1 (8 oz) package jiffy corn muffin mix
  • 1 egg
  • 1/3 cup milk
  • 1/4 cup flour
  • 1/4 cup finely chopped onions

Directions:

  1. Preheat oil to 375°F.
  2. Stir all ingredients till well mixed.
  3. Drop by level teaspoon into hot oil and fry about 2 minutes (1 minute each side).
  4. Drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.49 Kcal (174 kJ)
Calories from fat 13.04 Kcal
% Daily Value*
Total Fat 1.45g 2%
Cholesterol 16.77mg 6%
Sodium 109.5mg 5%
Potassium 31.86mg 1%
Total Carbs 5.83g 2%
Sugars 0.9g 4%
Dietary Fiber 0.49g 2%
Protein 1.42g 3%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 164.42 Kcal (688 kJ)
Calories from fat 51.66 Kcal
% Daily Value*
Total Fat 5.74g 2%
Cholesterol 66.45mg 6%
Sodium 433.93mg 5%
Potassium 126.25mg 1%
Total Carbs 23.1g 2%
Sugars 3.57g 4%
Dietary Fiber 1.96g 2%
Protein 5.64g 3%
Vitamin C 1.1mg 0%
Iron 1.5mg 2%
Calcium 107.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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