Broccoli-Cheese Strata Recipe

Posted by
Rate It!
Broccoli-Cheese Strata
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. • Using a doughnut cutter, cut 12 rings and holes from bread; set aside. Tear bread scraps and place in a greased 13-in. x 9-in. baking dish. Sprinkle with 2 cups cheese, broccoli and chicken. Arrange rings and holes, with buttered sides up, on top.
  2. • Beat eggs, milk, onion, salt, mustard and pepper; pour over top. Cover and refrigerate 8 hours or overnight.
  3. • Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 325° for 55-60 minutes. Sprinkle with remaining cheese; bake 5 minutes longer or until a knife inserted near the center comes out clean. Let stand for 5-10 minutes before cutting. Yield: 6-8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.4 Kcal (1706 kJ)
Calories from fat 167.54 Kcal
% Daily Value*
Total Fat 18.62g 29%
Cholesterol 158.4mg 53%
Sodium 887.16mg 37%
Potassium 631.29mg 13%
Total Carbs 35.9g 12%
Sugars 7.76g 31%
Dietary Fiber 6.52g 26%
Protein 25.24g 50%
Vitamin C 60.5mg 101%
Iron 4.3mg 24%
Calcium 524.2mg 52%
Amount Per 100 g
Calories 124.9 Kcal (523 kJ)
Calories from fat 51.37 Kcal
% Daily Value*
Total Fat 5.71g 29%
Cholesterol 48.56mg 53%
Sodium 271.99mg 37%
Potassium 193.55mg 13%
Total Carbs 11.01g 12%
Sugars 2.38g 31%
Dietary Fiber 2g 26%
Protein 7.74g 50%
Vitamin C 18.6mg 101%
Iron 1.3mg 24%
Calcium 160.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top