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Holly's Broccoli Ham and Cheese Strata Recipe

Holly's Broccoli Ham and Cheese Strata Recipe

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Ingredients

Count

Nutrition

3824

Calories

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Ingredients:

Serving

14 slices white or wheat bread, crusts trimmed
1 1/2 cups cheddar cheeese, shredded
1 (10-oz.) package. chopped broccoli, thawed and drained
1/4 cup onion, chopped
1 cup cooked ham, chopped
1 tomato, peeled, seeded and chopped
5 eggs
1 tsp seasoned salt
1/2 tsp garlic powder
1/2 tsp prepared mustard
1/2 tsp cayenne powder
1 1/2 cups milk

Directions:

Butter a 13 x9 baking dish. Layer 7 slices of bread on bottom of dish. Sprinkle half of cheese over bread slices. Next, layer thawed chopped broccoli, onion, ham and tomato over cheese. Top with remaining cheese and bread slices.
In a mixing bowl, combine remaining ingredients; beat well. Pour egg mixture over layered ingredients in baking dish. Cover and refrigerate at least 3 hours or overnight. Bake, uncovered, at 350° for 40 to 50 minutes, or until toothpick inserted in center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3824.45 Kcal (16012 kJ)
Calories from fat	958.5 Kcal
		% Daily Value*
Total Fat	106.5g	164%
Cholesterol	1200.3mg	400%
Sodium	4967.53mg	207%
Potassium	4786.74mg	102%
Total Carbs	414.47g	138%
Sugars	148.26g	593%
Dietary Fiber	34.23g	137%
Protein	301.77g	604%
Vitamin C	165mg	275%
Vitamin A	39mg	1301%
Iron	28.9mg	161%
Calcium	1712.9mg	171%

Amount Per 100 g
Calories	289.53 Kcal (1212 kJ)
Calories from fat	72.56 Kcal
		% Daily Value*
Total Fat	8.06g	164%
Cholesterol	90.87mg	400%
Sodium	376.07mg	207%
Potassium	362.38mg	102%
Total Carbs	31.38g	138%
Sugars	11.22g	593%
Dietary Fiber	2.59g	137%
Protein	22.85g	604%
Vitamin C	12.5mg	275%
Vitamin A	3mg	1301%
Iron	2.2mg	161%
Calcium	129.7mg	171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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