Asparagus Ham Strata Recipe

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Asparagus Ham Strata
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Ingredients:

Directions:

  1. Using a doughnut cutter, cut 12 circles and holes from bread; set aside. Tear remaining bread in pieces and place in a greased 13-in. x 9-in. baking dish.
  2. Layer with cheese, asparagus and ham; arrange bread circles and holes on top. Lightly beat eggs with milk. Add onion, salt and mustard; mix well. Pour egg mixture over bread circles and holes. Cover and refrigerate at least 6 hours or overnight.
  3. Bake, uncovered, at 325° for 55 minutes or until top is light golden brown. Let stand for 10 minutes before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.84 Kcal (2390 kJ)
Calories from fat 222.14 Kcal
% Daily Value*
Total Fat 24.68g 38%
Cholesterol 236.78mg 79%
Sodium 2099.64mg 87%
Potassium 779.14mg 17%
Total Carbs 42.71g 14%
Sugars 11.89g 48%
Dietary Fiber 7.38g 30%
Protein 44.53g 89%
Vitamin C 9mg 15%
Iron 6mg 33%
Calcium 938.2mg 94%
Amount Per 100 g
Calories 120.05 Kcal (503 kJ)
Calories from fat 46.72 Kcal
% Daily Value*
Total Fat 5.19g 38%
Cholesterol 49.8mg 79%
Sodium 441.58mg 87%
Potassium 163.86mg 17%
Total Carbs 8.98g 14%
Sugars 2.5g 48%
Dietary Fiber 1.55g 30%
Protein 9.37g 89%
Vitamin C 1.9mg 15%
Iron 1.3mg 33%
Calcium 197.3mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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