Morning Crave Recipe

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Morning Crave
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Ingredients:

Directions:

  1. Line bottom of greased 13x9 inch casserole dish with sandwiches.
  2. Sprinkle cheese on top.
  3. Beat eggs. Add milk, onion, salt, dried mustard and parsley. Pour evenly over cheese.
  4. Sprinkle meat on top.
  5. Cover dish with aluminum foil.
  6. Refrigerate overnight.
  7. Preheat oven to 325°F.
  8. Bake about 1 hour until firm.
  9. Let sit 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.57 Kcal (2389 kJ)
Calories from fat 355.91 Kcal
% Daily Value*
Total Fat 39.55g 61%
Cholesterol 252.34mg 84%
Sodium 1018.1mg 42%
Potassium 514.76mg 11%
Total Carbs 23.16g 8%
Sugars 8.77g 35%
Dietary Fiber 0.67g 3%
Protein 30.95g 62%
Vitamin C 0.7mg 1%
Iron 2.7mg 15%
Calcium 411.9mg 41%
Amount Per 100 g
Calories 226.14 Kcal (947 kJ)
Calories from fat 141.07 Kcal
% Daily Value*
Total Fat 15.67g 61%
Cholesterol 100.01mg 84%
Sodium 403.52mg 42%
Potassium 204.03mg 11%
Total Carbs 9.18g 8%
Sugars 3.47g 35%
Dietary Fiber 0.27g 3%
Protein 12.27g 62%
Vitamin C 0.3mg 1%
Iron 1.1mg 15%
Calcium 163.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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