Hamburger in a Skillet Recipe

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Hamburger in a Skillet
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  1. Form into meatballs and sprinkle with flour. Brown on all sides in a skillet with 2 tbsp oil. Place meatballs around edge of the skillet, and in the middle pour 1 can cream of mushroom soup mixed with 3/4 cup milk. Top with one package frozen mixed vegetables. Simmer for about 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.41 Kcal (1852 kJ)
Calories from fat 170.14 Kcal
% Daily Value*
Total Fat 18.9g 29%
Cholesterol 70.21mg 23%
Sodium 985.63mg 41%
Potassium 528.55mg 11%
Total Carbs 50.49g 17%
Sugars 8.66g 35%
Dietary Fiber 5.73g 23%
Protein 19.86g 40%
Vitamin C 11.7mg 19%
Iron 4.1mg 23%
Calcium 234.4mg 23%
Amount Per 100 g
Calories 144.65 Kcal (606 kJ)
Calories from fat 55.63 Kcal
% Daily Value*
Total Fat 6.18g 29%
Cholesterol 22.95mg 23%
Sodium 322.27mg 41%
Potassium 172.82mg 11%
Total Carbs 16.51g 17%
Sugars 2.83g 35%
Dietary Fiber 1.87g 23%
Protein 6.49g 40%
Vitamin C 3.8mg 19%
Iron 1.3mg 23%
Calcium 76.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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