Broccoli & Bacon Pasta Bake Recipe

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Broccoli & Bacon Pasta Bake
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Cook the pasta according to the packet instructions. Drain, return to the pan.
  3. Meanwhile, heat the oil in a frying pan over a medium heat. Add the bacon and onion, and cook, until soft and lightly browned.
  4. Break the broccoli into small florets. Cook the broccoli and peas in a steamer or in the microwave until tender.
  5. Use a fork to mix the cream and eggs together in a jug.
  6. Add bacon, onion, broccoli, peas and the cream along with 2oz of the cheddar to the pasta. Stir.
  7. Spoon into an ovenproof dish. Sprinkle remaining cheddar. Bake until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.78 Kcal (1511 kJ)
Calories from fat 205.31 Kcal
% Daily Value*
Total Fat 22.81g 35%
Cholesterol 121.37mg 40%
Sodium 340.8mg 14%
Potassium 375.36mg 8%
Total Carbs 23.55g 8%
Sugars 2.99g 12%
Dietary Fiber 3.12g 12%
Protein 16.47g 33%
Vitamin C 55.9mg 93%
Iron 2.1mg 11%
Calcium 242.5mg 24%
Amount Per 100 g
Calories 149.91 Kcal (628 kJ)
Calories from fat 85.31 Kcal
% Daily Value*
Total Fat 9.48g 35%
Cholesterol 50.43mg 40%
Sodium 141.61mg 14%
Potassium 155.96mg 8%
Total Carbs 9.78g 8%
Sugars 1.24g 12%
Dietary Fiber 1.29g 12%
Protein 6.84g 33%
Vitamin C 23.2mg 93%
Iron 0.9mg 11%
Calcium 100.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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