Chicken With Pasta and Vegetables Recipe

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Chicken With Pasta and Vegetables
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain and set aside.
  2. Add oil to a large skillet and heat over medium high heat. Sauté vegetables until tender crisp, stirring occasionally, about 5 minutes. Add cooked pasta, cooked chicken, broth, and seasonings. Simmer about 5 minutes.
  3. Before serving, add tomatoes and sprinkle with grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1073.89 Kcal (4496 kJ)
Calories from fat 365.53 Kcal
% Daily Value*
Total Fat 40.61g 62%
Cholesterol 193.35mg 64%
Sodium 2013.65mg 84%
Potassium 1064.76mg 23%
Total Carbs 118.18g 39%
Sugars 9.54g 38%
Dietary Fiber 2.47g 10%
Protein 55.25g 110%
Vitamin C 130.8mg 218%
Vitamin A 2.4mg 79%
Iron 45.8mg 254%
Calcium 195.1mg 20%
Amount Per 100 g
Calories 107.9 Kcal (452 kJ)
Calories from fat 36.73 Kcal
% Daily Value*
Total Fat 4.08g 62%
Cholesterol 19.43mg 64%
Sodium 202.32mg 84%
Potassium 106.98mg 23%
Total Carbs 11.87g 39%
Sugars 0.96g 38%
Dietary Fiber 0.25g 10%
Protein 5.55g 110%
Vitamin C 13.1mg 218%
Vitamin A 0.2mg 79%
Iron 4.6mg 254%
Calcium 19.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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