Cabbage Patch Soup Recipe

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Cabbage Patch Soup
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan over medium heat. Saute the bacon bits and onion in the oil for about 5 minutes, or until onion is tender. Stir in the flour to coat well, then quickly pour in the chicken broth. Stir constantly for 3 minutes, or until somewhat thickened.
  2. Next, add the cabbage, carrots, salt, ground black pepper and bay leaf. Reduce heat to low and simmer for 20 minutes. Stir in the peas and sour cream 1 minute before serving. Allow to heat through and remove bay leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.04 Kcal (570 kJ)
Calories from fat 76.26 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 14.95mg 5%
Sodium 552.69mg 23%
Potassium 258.69mg 6%
Total Carbs 11.47g 4%
Sugars 3.62g 14%
Dietary Fiber 2.89g 12%
Protein 4g 8%
Vitamin C 16.5mg 28%
Vitamin A 0.2mg 7%
Iron 0.5mg 3%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 96.88 Kcal (406 kJ)
Calories from fat 54.31 Kcal
% Daily Value*
Total Fat 6.03g 13%
Cholesterol 10.64mg 5%
Sodium 393.61mg 23%
Potassium 184.23mg 6%
Total Carbs 8.17g 4%
Sugars 2.58g 14%
Dietary Fiber 2.06g 12%
Protein 2.85g 8%
Vitamin C 11.8mg 28%
Vitamin A 0.2mg 7%
Iron 0.3mg 3%
Calcium 48.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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