Broccoli Au Gratin Recipe

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Broccoli Au Gratin
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Ingredients:

Directions:

  1. Cook broccoli according to package directions; drain. Stir in the soup and cheese.
  2. Transfer to a greased 1-1/2 qt. baking dish; sprinkle with cracker crumbs. Bake, uncovered, at 350° for 15-20 minutes or until heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.77 Kcal (677 kJ)
Calories from fat 93.21 Kcal
% Daily Value*
Total Fat 10.36g 16%
Cholesterol 15.4mg 5%
Sodium 296.69mg 12%
Potassium 90.31mg 2%
Total Carbs 11.53g 4%
Sugars 0.28g 1%
Dietary Fiber 0.99g 4%
Protein 6.62g 13%
Vitamin C 4mg 7%
Iron 0.9mg 5%
Calcium 140mg 14%
Amount Per 100 g
Calories 338.29 Kcal (1416 kJ)
Calories from fat 194.92 Kcal
% Daily Value*
Total Fat 21.66g 16%
Cholesterol 32.2mg 5%
Sodium 620.45mg 12%
Potassium 188.86mg 2%
Total Carbs 24.12g 4%
Sugars 0.59g 1%
Dietary Fiber 2.08g 4%
Protein 13.84g 13%
Vitamin C 8.3mg 7%
Iron 1.8mg 5%
Calcium 292.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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