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A Picky Eaters' Chicken Casserole Recipe

A Picky Eaters' Chicken Casserole Recipe

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Ingredients:

Serving

1 (16 oz) package frozen chopped broccoli
2 (10 oz) cans cream of chicken soup
2 cups diced cooked chicken
1 cup sour cream
1 (8 oz) package of shredded cheddar cheese
60 ritz crackers, crushed (that's 2 stacks)
1/2 cup margarine, melted

Directions:

Preheat oven to 425.
Cook the chopped broccoli in your microwave according to package directions, then spread on the bottom of a 9x13 baking dish.
Mix together the soup, chicken, and sour cream. Spread mixture on top of the broccoli.
Sprinkle the cheese all over the chicken mixture.
Crush your crackers (I do this by leaving them in their stacks and carefully rolling my marble rolling pin over them). Then mix your melted margarine with your crackers.
Spread the buttery crackers all over the cheese.
Bake for 25 minutes at 425 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	443.66 Kcal (1858 kJ)
Calories from fat	336.95 Kcal
		% Daily Value*
Total Fat	37.44g	58%
Cholesterol	53.05mg	18%
Sodium	543.98mg	23%
Potassium	309.79mg	7%
Total Carbs	14.07g	5%
Sugars	0.19g	1%
Dietary Fiber	0.14g	1%
Protein	14.88g	30%
Vitamin C	3mg	5%
Vitamin A	0.2mg	6%
Iron	1mg	5%
Calcium	107.6mg	11%

Amount Per 100 g
Calories	286.2 Kcal (1198 kJ)
Calories from fat	217.36 Kcal
		% Daily Value*
Total Fat	24.15g	58%
Cholesterol	34.22mg	18%
Sodium	350.92mg	23%
Potassium	199.84mg	7%
Total Carbs	9.08g	5%
Sugars	0.12g	1%
Dietary Fiber	0.09g	1%
Protein	9.6g	30%
Vitamin C	2mg	5%
Vitamin A	0.1mg	6%
Iron	0.6mg	5%
Calcium	69.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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