Broccoli Stuff Recipe

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Broccoli Stuff
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Ingredients:

Directions:

  1. Cook broccoli according to package directions. Combine with soup, sour cream, onion, carrots, flour, salt, and pepper. Pour into casserole dish.
  2. Combine melted butter and stuffing mix. Spread over top of dish.
  3. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.01 Kcal (331 kJ)
Calories from fat 58.93 Kcal
% Daily Value*
Total Fat 6.55g 10%
Cholesterol 17.26mg 6%
Sodium 184.16mg 8%
Potassium 80.01mg 2%
Total Carbs 4.18g 1%
Sugars 0.43g 2%
Dietary Fiber 0.52g 2%
Protein 1.32g 3%
Vitamin C 3.3mg 5%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 108.62 Kcal (455 kJ)
Calories from fat 81.02 Kcal
% Daily Value*
Total Fat 9g 10%
Cholesterol 23.73mg 6%
Sodium 253.17mg 8%
Potassium 109.99mg 2%
Total Carbs 5.74g 1%
Sugars 0.59g 2%
Dietary Fiber 0.72g 2%
Protein 1.82g 3%
Vitamin C 4.5mg 5%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 53.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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