Directions:
- Cook broccoli until tender, drain well.
- Combine other ingredients.
- Put in 9x13 pan.
- Make topping (below) and put on top.
- Bake 30 min at 350.
- Topping:.
- Melt 1 stick butter.
- 2 slices bread crumbs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1038.19 Kcal (4347 kJ) | ||
| Calories from fat | 870.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 96.75g | 149% | |
|---|---|---|---|
| Cholesterol | 363.02mg | 121% | |
| Sodium | 910.46mg | 38% | |
| Potassium | 231.13mg | 5% | |
| Total Carbs | 20.52g | 7% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 25.75g | 52% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 1.8mg | 58% | |
| Iron | 2.6mg | 14% | |
| Calcium | 685.6mg | 69% | |
| Amount Per 100 g | |||
| Calories | 286.54 Kcal (1200 kJ) | ||
| Calories from fat | 240.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.7g | 149% | |
|---|---|---|---|
| Cholesterol | 100.19mg | 121% | |
| Sodium | 251.28mg | 38% | |
| Potassium | 63.79mg | 5% | |
| Total Carbs | 5.66g | 7% | |
| Sugars | 1.31g | 19% | |
| Dietary Fiber | 0.92g | 13% | |
| Protein | 7.11g | 52% | |
| Vitamin C | 2.6mg | 16% | |
| Vitamin A | 0.5mg | 58% | |
| Iron | 0.7mg | 14% | |
| Calcium | 189.2mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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