Broccoli and Cheese Casserole Recipe

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Broccoli and Cheese Casserole
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  1. Stir the soup, milk, mustard, broccoli and cheese in a 1 1/2 quart casserole.
  2. Stir the breadcrubms and butter in a small bowl. Sprinkle the crumb mixture over the broccoli mixture.
  3. Bake at 350 degrees F for 30 minutes or until the mixture is hot and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1124.95 Kcal (4710 kJ)
Calories from fat 420.28 Kcal
% Daily Value*
Total Fat 46.7g 72%
Cholesterol 100.89mg 34%
Sodium 3198.8mg 133%
Potassium 2244.29mg 48%
Total Carbs 125.04g 42%
Sugars 38.82g 155%
Dietary Fiber 27.88g 112%
Protein 74.53g 149%
Vitamin C 408.2mg 680%
Vitamin A 0.1mg 3%
Iron 9.6mg 53%
Calcium 1234.1mg 123%
Amount Per 100 g
Calories 95.86 Kcal (401 kJ)
Calories from fat 35.81 Kcal
% Daily Value*
Total Fat 3.98g 72%
Cholesterol 8.6mg 34%
Sodium 272.57mg 133%
Potassium 191.24mg 48%
Total Carbs 10.65g 42%
Sugars 3.31g 155%
Dietary Fiber 2.38g 112%
Protein 6.35g 149%
Vitamin C 34.8mg 680%
Iron 0.8mg 53%
Calcium 105.2mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
  • 30

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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