Directions:
- In a medium bowl, combine ricotta, mozzarella and broccoli. Mix well. Season with salt and black pepper.
- Roll dough out to a 12-inch circle. Spread cheese filling over 1 side of circle, to within 1-inch of the edge. Lift 1 side of dough and fold over so that it meets the other side, forming a half moon, and pinch the edges together to seal.
- Preheat oven to 400 degrees F.
- Transfer calzone to a large baking sheet sprinkle the top with cheese. Bake 15 minutes, until puffed up golden brown. Let stand 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.89 Kcal (1829 kJ) | ||
| Calories from fat | 113.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 40.69mg | 14% | |
| Sodium | 942.9mg | 39% | |
| Potassium | 224.37mg | 5% | |
| Total Carbs | 52.54g | 18% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 10.42g | 42% | |
| Protein | 27.95g | 56% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 5.8mg | 32% | |
| Calcium | 1268.7mg | 127% | |
| Amount Per 100 g | |||
| Calories | 233.94 Kcal (979 kJ) | ||
| Calories from fat | 60.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 19% | |
|---|---|---|---|
| Cholesterol | 21.79mg | 14% | |
| Sodium | 504.9mg | 39% | |
| Potassium | 120.14mg | 5% | |
| Total Carbs | 28.13g | 18% | |
| Sugars | 3.39g | 25% | |
| Dietary Fiber | 5.58g | 42% | |
| Protein | 14.97g | 56% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 3.1mg | 32% | |
| Calcium | 679.4mg | 127% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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