Calories in Usda Bread, wheat, white wheat

1079Calories

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Nutrition Facts Usda Bread, wheat, white wheat

Amount Per 1 lb
Calories 1079.33 Kcal (4519 kJ)
Calories from fat 87.75 Kcal
% Daily Value*
Total Fat 9.75g 15%
Saturated Fat 2.86g 14%
Sodium 2167.73mg 90%
Potassium 575.95mg 12%
Total Carbs 199.13g 66%
Sugars 22.68g 91%
Dietary Fiber 41.72g 167%
Protein 48.34g 97%
Iron 22.2mg 123%
Calcium 3101.9mg 310%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1079 calories) 453.5 g
  • Cal: 54 %
  • Fat: 15 %
  • Carb: 66.4 %
  • Prot: 96.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (8.3%)
  • Protein (17.8%)
Usda Bread, wheat, white wheat Good and Bad Points
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