British-Style Cheese and Onion Sandwich for 2 Recipe

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British-Style Cheese and Onion Sandwich for 2
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Ingredients
8
Count
Nutrition
339
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Grate the cheese. Combine in a bowl with the onions and mayonnaise. Add salt and pepper to taste.
  2. Spread the mixture between slices of buttered bread.
  3. If adding the optional bacon, arrange the slices on the bread.
  4. The filling also makes an excellent topping for baked potatoes (with the bacon crumbled).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339 Kcal (1419 kJ)
Calories from fat 201.78 Kcal
% Daily Value*
Total Fat 22.42g 34%
Cholesterol 58.7mg 20%
Sodium 585.77mg 24%
Potassium 152.75mg 3%
Total Carbs 22.07g 7%
Sugars 2.44g 10%
Dietary Fiber 1.27g 5%
Protein 12.79g 26%
Vitamin C 0.9mg 2%
Iron 1.1mg 6%
Calcium 227.1mg 23%
Amount Per 100 g
Calories 338.49 Kcal (1417 kJ)
Calories from fat 201.47 Kcal
% Daily Value*
Total Fat 22.39g 34%
Cholesterol 58.61mg 20%
Sodium 584.89mg 24%
Potassium 152.52mg 3%
Total Carbs 22.04g 7%
Sugars 2.44g 10%
Dietary Fiber 1.27g 5%
Protein 12.77g 26%
Vitamin C 0.9mg 2%
Iron 1.1mg 6%
Calcium 226.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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