Toasted Roasted Cheese and Onion Sandwich Recipe

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Toasted Roasted Cheese and Onion Sandwich
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Ingredients:

Directions:

  1. Toast bread slices fairly crisp.
  2. Butter toast on both sides, lay cheese slices on toast, add onion slices over cheese, grind pepper over onions.
  3. Lay more cheese slices over onion.
  4. Place second piece of toast on top and squish down.
  5. Place on a cookie sheet under oven broiler, about 5 or 6 inches from heat.
  6. Turn over when that side is golden and the cheese has started to melt.
  7. Leave under broiler until the second side is golden and the cheese is ooozing out of sides.
  8. Place on a luncheon plate, cut in two and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.91 Kcal (2219 kJ)
Calories from fat 105.76 Kcal
% Daily Value*
Total Fat 11.75g 18%
Cholesterol 36.15mg 12%
Sodium 550.05mg 23%
Potassium 1055.85mg 22%
Total Carbs 92.26g 31%
Sugars 44.18g 177%
Dietary Fiber 13.32g 53%
Protein 22.94g 46%
Vitamin C 41.4mg 69%
Vitamin A 0.7mg 24%
Iron 2.8mg 16%
Calcium 788.8mg 79%
Amount Per 100 g
Calories 55.52 Kcal (232 kJ)
Calories from fat 11.08 Kcal
% Daily Value*
Total Fat 1.23g 18%
Cholesterol 3.79mg 12%
Sodium 57.63mg 23%
Potassium 110.63mg 22%
Total Carbs 9.67g 31%
Sugars 4.63g 177%
Dietary Fiber 1.4g 53%
Protein 2.4g 46%
Vitamin C 4.3mg 69%
Vitamin A 0.1mg 24%
Iron 0.3mg 16%
Calcium 82.7mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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