Brenda's Hidden Valley Ranch Chicken Wings Recipe

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Brenda's Hidden Valley Ranch Chicken Wings
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Ingredients:

Directions:

  1. Put wings, hot sauce and vinegar in a large bowl.
  2. Toss together.
  3. Marinate for at least 30 minutes.
  4. While marinating heat oven to 400°F.
  5. Line jelly roll pan with parchment paper or foil.
  6. Lay marinated wings, skin side up on shallow pan.
  7. Sprinkle with the dressing mix.
  8. Bake for 40 minutes or until done.
  9. The more crowded the wings are, the juicier they are.
  10. The more separated the wings are, the crispier they are.
  11. Drain wings on paper towels, then place in serving dish.
  12. Either keep warm or place in fridge and heat at a later time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1096.75 Kcal (4592 kJ)
Calories from fat 603.72 Kcal
% Daily Value*
Total Fat 67.08g 103%
Cholesterol 650.16mg 217%
Sodium 4804.62mg 200%
Potassium 980.5mg 21%
Total Carbs 15.48g 5%
Sugars 10.32g 41%
Dietary Fiber 5.16g 21%
Protein 103.2g 206%
Iron 10.3mg 57%
Calcium 144.8mg 14%
Amount Per 100 g
Calories 194.06 Kcal (812 kJ)
Calories from fat 106.82 Kcal
% Daily Value*
Total Fat 11.87g 103%
Cholesterol 115.04mg 217%
Sodium 850.12mg 200%
Potassium 173.49mg 21%
Total Carbs 2.74g 5%
Sugars 1.83g 41%
Dietary Fiber 0.91g 21%
Protein 18.26g 206%
Iron 1.8mg 57%
Calcium 25.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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