Breakfast Tacos Recipe

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Breakfast Tacos
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Ingredients:

Directions:

  1. Brown sausage in a large skillet until no longer pink; drain.
  2. Stir in beans;heat for 3 to 4 minutes.
  3. Remove from skillet; keep warm.
  4. Melt butter in a medium skillet over medium heat.
  5. Add eggs; cook, stirring constantly, for 3 to 4 minutes or until eggs are of desired consistency.
  6. Fill taco shells with sausage mixture and egg mixture.
  7. Top with cheese, tomato, pepper and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.3 Kcal (3204 kJ)
Calories from fat 414.92 Kcal
% Daily Value*
Total Fat 46.1g 71%
Cholesterol 353.53mg 118%
Sodium 2026.39mg 84%
Potassium 1214.17mg 26%
Total Carbs 50.73g 17%
Sugars 8.84g 35%
Dietary Fiber 12.63g 51%
Protein 41.93g 84%
Vitamin C 50.2mg 84%
Iron 4.8mg 27%
Calcium 546mg 55%
Amount Per 100 g
Calories 140.86 Kcal (590 kJ)
Calories from fat 76.37 Kcal
% Daily Value*
Total Fat 8.49g 71%
Cholesterol 65.07mg 118%
Sodium 372.97mg 84%
Potassium 223.47mg 26%
Total Carbs 9.34g 17%
Sugars 1.63g 35%
Dietary Fiber 2.32g 51%
Protein 7.72g 84%
Vitamin C 9.2mg 84%
Iron 0.9mg 27%
Calcium 100.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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