Turkey Breakfast Tacos Recipe

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Turkey Breakfast Tacos
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Ingredients:

Directions:

  1. In a large non-stick pan, crumble and cook turkey until no longer pink, about 8 minutes.
  2. Remove from pan.
  3. Wipe pan clean with paper towel and reserve for cooking eggs.
  4. Break eggs into a large bowl and whisk until yolks and whites are well blended.
  5. Season with salt and pepper.
  6. Pour eggs into reserved pan and scramble until desired doneness.
  7. In order, top each tortilla with turkey, cheese, eggs and salsa.
  8. Fold and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.1 Kcal (1897 kJ)
Calories from fat 220.57 Kcal
% Daily Value*
Total Fat 24.51g 38%
Cholesterol 448.46mg 149%
Sodium 1359.45mg 57%
Potassium 522.49mg 11%
Total Carbs 22.26g 7%
Sugars 1.92g 8%
Dietary Fiber 1.87g 7%
Protein 35.84g 72%
Vitamin C 2.4mg 4%
Iron 3.9mg 22%
Calcium 232.6mg 23%
Amount Per 100 g
Calories 167.54 Kcal (701 kJ)
Calories from fat 81.56 Kcal
% Daily Value*
Total Fat 9.06g 38%
Cholesterol 165.83mg 149%
Sodium 502.68mg 57%
Potassium 193.2mg 11%
Total Carbs 8.23g 7%
Sugars 0.71g 8%
Dietary Fiber 0.69g 7%
Protein 13.25g 72%
Vitamin C 0.9mg 4%
Iron 1.5mg 22%
Calcium 86mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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