Chicken Meatballs Recipe

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Chicken Meatballs
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Ingredients:

Directions:

  1. Place ground chicken,egg,1/2 cup Parmesan,bread crumbs, garlic,oregano and 1/2 tsp salt in a medium bowl.
  2. Knead mixture together with hand till evenly combined.
  3. Form mixture into 1-inch balls.
  4. In large non-stick skillet,warm olive oil over high heat.
  5. Place meatballs in pan,up to 8 at a time,and cook until all sides are browned,approximately 8 minutes for each meatball.
  6. Remove with slotted spoon,and add to your favorite spaghetti sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1379.36 Kcal (5775 kJ)
Calories from fat 803.99 Kcal
% Daily Value*
Total Fat 89.33g 137%
Cholesterol 604.24mg 201%
Sodium 2914.59mg 121%
Potassium 2545.89mg 54%
Total Carbs 27.32g 9%
Sugars 3.25g 13%
Dietary Fiber 2.16g 9%
Protein 112.48g 225%
Vitamin C 1.9mg 3%
Iron 8.2mg 46%
Calcium 1015.8mg 102%
Amount Per 100 g
Calories 189.18 Kcal (792 kJ)
Calories from fat 110.27 Kcal
% Daily Value*
Total Fat 12.25g 137%
Cholesterol 82.87mg 201%
Sodium 399.73mg 121%
Potassium 349.16mg 54%
Total Carbs 3.75g 9%
Sugars 0.45g 13%
Dietary Fiber 0.3g 9%
Protein 15.43g 225%
Vitamin C 0.3mg 3%
Iron 1.1mg 46%
Calcium 139.3mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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