Breakfast Pudding Recipe

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Breakfast Pudding
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Ingredients
4
Count
Nutrition
1365
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place the cooked starch in a cereal bowl.
  2. Pour in fruit & juice.
  3. Top with nuts.
  4. Heat if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1364.67 Kcal (5714 kJ)
Calories from fat 448.9 Kcal
% Daily Value*
Total Fat 49.88g 77%
Sodium 405.23mg 17%
Potassium 704.42mg 15%
Total Carbs 203.72g 68%
Sugars 26.81g 107%
Dietary Fiber 22.9g 92%
Protein 30.27g 61%
Vitamin C 10.8mg 18%
Iron 9.2mg 51%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 356.45 Kcal (1492 kJ)
Calories from fat 117.25 Kcal
% Daily Value*
Total Fat 13.03g 77%
Sodium 105.85mg 17%
Potassium 183.99mg 15%
Total Carbs 53.21g 68%
Sugars 7g 107%
Dietary Fiber 5.98g 92%
Protein 7.91g 61%
Vitamin C 2.8mg 18%
Iron 2.4mg 51%
Calcium 13.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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