Breakfast Egg Casserole Recipe

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Breakfast Egg Casserole
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Ingredients:

Directions:

  1. Beat eggs, milk, and dry mustard
  2. Brown sausage and bacon
  3. Mix bread, cheese bacon and sausage
  4. Put mixture in baking pan
  5. Pour egg mixture on top
  6. Refrigerate over night
  7. Bake at 350 degree for 40-45 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.52 Kcal (2204 kJ)
Calories from fat 358.8 Kcal
% Daily Value*
Total Fat 39.87g 61%
Cholesterol 319.6mg 107%
Sodium 953mg 40%
Potassium 477.48mg 10%
Total Carbs 13.03g 4%
Sugars 5.35g 21%
Dietary Fiber 1.28g 5%
Protein 27.94g 56%
Vitamin C 0.6mg 1%
Iron 2.3mg 13%
Calcium 294.8mg 29%
Amount Per 100 g
Calories 191.72 Kcal (803 kJ)
Calories from fat 130.65 Kcal
% Daily Value*
Total Fat 14.52g 61%
Cholesterol 116.38mg 107%
Sodium 347.02mg 40%
Potassium 173.87mg 10%
Total Carbs 4.75g 4%
Sugars 1.95g 21%
Dietary Fiber 0.47g 5%
Protein 10.17g 56%
Vitamin C 0.2mg 1%
Iron 0.8mg 13%
Calcium 107.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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