Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat oven to 425 and lightly grease a 13x9 Pyrex
  2. Cook bulk sausage until brown
  3. Drain grease
  4. Beat together: Eggs, Milk, Hot Sauce, salt and pepper
  5. Line the bottom of the Pyrex with Crescent Rolls and press to seal
  6. Crumble Sausage over Rolls (I don't use all of the sausage, just a light layer)
  7. Sprinkle Cheese over Sausage (use amount desired)
  8. Pour egg mixture over Cheese
  9. Bake for 15 minutes or until set
  10. Let stand 5 minutes, cut into squares and serve
  11. **Can be made ahead and cooked the next morning but the cook time will take a little longer due to the chilled temperature
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.56 Kcal (1886 kJ)
Calories from fat 289.21 Kcal
% Daily Value*
Total Fat 32.13g 49%
Cholesterol 166.61mg 56%
Sodium 949.62mg 40%
Potassium 249.08mg 5%
Total Carbs 15.2g 5%
Sugars 3.81g 15%
Protein 25.47g 51%
Vitamin C 5.1mg 8%
Iron 2.9mg 16%
Calcium 294.1mg 29%
Amount Per 100 g
Calories 285.58 Kcal (1196 kJ)
Calories from fat 183.31 Kcal
% Daily Value*
Total Fat 20.37g 49%
Cholesterol 105.61mg 56%
Sodium 601.91mg 40%
Potassium 157.88mg 5%
Total Carbs 9.64g 5%
Sugars 2.41g 15%
Protein 16.15g 51%
Vitamin C 3.2mg 8%
Iron 1.8mg 16%
Calcium 186.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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