Directions:
- Preheat oven to 350°F Spray a 1 1/2 qt straight sided baking dish (a souffle dish) with non-stick spray.
- In a large bowl, toss bread, cheese, onions, peppers and prosciutto together.
- In a large measuring cup, beat eggs. Add enough milk to make 2 cups total liquid. Stir in salt, pepper, mustard and worcestershire. Pour over bread mixture and let stand 10-15 minutes while oven gets hot.
- Pour mixture into prepared dish. Set dish on a baking sheet and place into oven. Bake 45 minutes. Sprinkle with parmigiano and bake another 15-20 minutes until puffy and browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.63 Kcal (1213 kJ) | ||
| Calories from fat | 157.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 27% | |
|---|---|---|---|
| Cholesterol | 174.83mg | 58% | |
| Sodium | 1381.47mg | 58% | |
| Potassium | 402.52mg | 9% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 22.79g | 46% | |
| Vitamin C | 53.3mg | 89% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.8mg | 76% | |
| Calcium | 459.6mg | 46% | |
| Amount Per 100 g | |||
| Calories | 113.81 Kcal (476 kJ) | ||
| Calories from fat | 61.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 27% | |
|---|---|---|---|
| Cholesterol | 68.7mg | 58% | |
| Sodium | 542.87mg | 58% | |
| Potassium | 158.18mg | 9% | |
| Total Carbs | 3.91g | 3% | |
| Sugars | 2.24g | 23% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 8.96g | 46% | |
| Vitamin C | 21mg | 89% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.4mg | 76% | |
| Calcium | 180.6mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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