Directions:
- Preheat oven to 350-degrees F.
- Spray a 9 x 13 inch baking pan with Pam.
- In a skillet, brown sausage, stirring to crumble; drain.
- In a large bowl whisk together milk and eggs.
- Stir in sausage, cheese and bread.
- Season with salt and pepper.
- Pour mixture into baking pan.
- Bake for 35-40 minutes or until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.23 Kcal (1173 kJ) | ||
| Calories from fat | 176.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 30% | |
|---|---|---|---|
| Cholesterol | 157mg | 52% | |
| Sodium | 483.5mg | 20% | |
| Potassium | 234.23mg | 5% | |
| Total Carbs | 8.68g | 3% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 16.97g | 34% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 301.7mg | 30% | |
| Amount Per 100 g | |||
| Calories | 198.93 Kcal (833 kJ) | ||
| Calories from fat | 125.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 30% | |
|---|---|---|---|
| Cholesterol | 111.45mg | 52% | |
| Sodium | 343.23mg | 20% | |
| Potassium | 166.27mg | 5% | |
| Total Carbs | 6.16g | 3% | |
| Sugars | 2.08g | 12% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 12.05g | 34% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 10% | |
| Calcium | 214.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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