Breakfast Banana Split Recipe

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Ingredients:

Serving

1 small banana , sliced in half lengthwise
1 (8 oz) container vanilla yogurt
2 tbsp sliced strawberries or 2 tbsp whole raspberries
2 tbsp blueberries
2 tbsp crushed pineapple
2 tbsp granola cereal or 2 tbsp chopped nuts

Directions:

In a banana split dish or oblong single serving dish, place banana halves lengthwise along sides of dish.
Place 3 equal scoops of yogurt down center of dish.
Top one scoop with strawberries, one with blueberries, and one with pineapple.
Sprinkle with granola. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.37 Kcal (1107 kJ)
Calories from fat	48.28 Kcal
		% Daily Value*
Total Fat	5.36g	8%
Cholesterol	0.57mg	0%
Sodium	30.86mg	1%
Potassium	577.42mg	12%
Total Carbs	52.63g	18%
Sugars	34.65g	139%
Dietary Fiber	5.64g	23%
Protein	5.16g	10%
Vitamin C	26.5mg	44%
Iron	0.9mg	5%
Calcium	65.7mg	7%

Amount Per 100 g
Calories	121.45 Kcal (508 kJ)
Calories from fat	22.18 Kcal
		% Daily Value*
Total Fat	2.46g	8%
Cholesterol	0.26mg	0%
Sodium	14.18mg	1%
Potassium	265.27mg	12%
Total Carbs	24.18g	18%
Sugars	15.92g	139%
Dietary Fiber	2.59g	23%
Protein	2.37g	10%
Vitamin C	12.2mg	44%
Iron	0.4mg	5%
Calcium	30.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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