Directions:
- Bring the water and salt to a boil in a saucepan. Whisk in the grits and continue to whisk for 1 minute. When the mixture comes to a boil again, turn the heat to low. Stir frequently, cook for 10 to 15 minutes.
- Remove the grits from the heat and add pepper, butter and cheese; mix well. Stir until the butter and cheese are melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.46 Kcal (454 kJ) | ||
| Calories from fat | 80.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 22.72mg | 8% | |
| Sodium | 457.83mg | 19% | |
| Potassium | 0.91mg | 0% | |
| Total Carbs | 0.59g | 0% | |
| Protein | 4.25g | 9% | |
| Vitamin A | 0.3mg | 11% | |
| Calcium | 119.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 40.08 Kcal (168 kJ) | ||
| Calories from fat | 29.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 14% | |
|---|---|---|---|
| Cholesterol | 8.39mg | 8% | |
| Sodium | 169.18mg | 19% | |
| Potassium | 0.34mg | 0% | |
| Total Carbs | 0.22g | 0% | |
| Protein | 1.57g | 9% | |
| Vitamin A | 0.1mg | 11% | |
| Calcium | 44mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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