Directions:
- Combine cream cheese and sugar in a small bowl, stirring well. Spread cheese mixture evenly over cut sides of 4 bagel halves. Place strawberry slices evenly over cheese mixture; top each serving with a pineapple slice. Top with remaining bagel halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.33 Kcal (1404 kJ) | ||
| Calories from fat | 19.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 3% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 8% | |
| Sodium | 550.97mg | 23% | |
| Potassium | 128.23mg | 3% | |
| Total Carbs | 66.52g | 22% | |
| Sugars | 9.79g | 39% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 12.47g | 25% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 4.4mg | 24% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 219.34 Kcal (918 kJ) | ||
| Calories from fat | 12.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 3% | |
|---|---|---|---|
| Cholesterol | 16.67mg | 8% | |
| Sodium | 360.39mg | 23% | |
| Potassium | 83.87mg | 3% | |
| Total Carbs | 43.51g | 22% | |
| Sugars | 6.41g | 39% | |
| Dietary Fiber | 1.75g | 11% | |
| Protein | 8.15g | 25% | |
| Vitamin C | 6.5mg | 17% | |
| Iron | 2.9mg | 24% | |
| Calcium | 18.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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