Tomato Basil Salad Recipe

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Tomato Basil Salad
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Ingredients:

Directions:

  1. Cut tomatoes in quarters or eighths, depending on size.
  2. Roughly chop basil and place in glass container.
  3. Add garlic.
  4. Mix together thoroughly balsamic vinegar and olive oil.
  5. (A couple of tbsp of each), and pour over basil-garlic mix.
  6. Season with salt and pepper.
  7. Cover tightly and marinate at room temperature for 6-8 hours.
  8. Do not refrigerate before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.87 Kcal (46 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 2.69mg 0%
Potassium 130.91mg 3%
Total Carbs 2.29g 1%
Sugars 1.4g 6%
Dietary Fiber 0.6g 2%
Protein 0.69g 1%
Vitamin C 7.8mg 13%
Iron 0.2mg 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 20.41 Kcal (85 kJ)
Calories from fat 1.14 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 5.06mg 0%
Potassium 245.85mg 3%
Total Carbs 4.3g 1%
Sugars 2.63g 6%
Dietary Fiber 1.13g 2%
Protein 1.3g 1%
Vitamin C 14.7mg 13%
Iron 0.4mg 1%
Calcium 31.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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