Bread of Life Recipe

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Bread of Life
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Ingredients:

Directions:

  1. Combine whole wheat flour and yeast in a large bowl. Stir in sugar, baking soda, baking powder, and water. Stir in anise seeds. Let dough stand in warm area for 1 hour, letting bread rise.
  2. Knead bread and put in 2 regular loaf pans. Brush tops with beaten egg whites.
  3. Bake at 400 degrees F (205 degrees C) for 50 minutes. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1742.6 Kcal (7296 kJ)
Calories from fat 80.73 Kcal
% Daily Value*
Total Fat 8.97g 14%
Sodium 1342.8mg 56%
Potassium 1698.57mg 36%
Total Carbs 370.78g 124%
Sugars 29.73g 119%
Dietary Fiber 14.33g 57%
Protein 44.21g 88%
Vitamin C 5.6mg 9%
Iron 39.4mg 219%
Calcium 590mg 59%
Amount Per 100 g
Calories 213.47 Kcal (894 kJ)
Calories from fat 9.89 Kcal
% Daily Value*
Total Fat 1.1g 14%
Sodium 164.49mg 56%
Potassium 208.07mg 36%
Total Carbs 45.42g 124%
Sugars 3.64g 119%
Dietary Fiber 1.76g 57%
Protein 5.42g 88%
Vitamin C 0.7mg 9%
Iron 4.8mg 219%
Calcium 72.3mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.8
    Points
  • 45
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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