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Tahitian Sweet Bread Recipe

Tahitian Sweet Bread Recipe

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Ingredients:

Serving

3/4 cup flour
1/2 cup whole wheat flour
3/4 cup sugar
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 cup yogurt
2 egg whites (whipped until foamy and almost stiff)
2 tbsp oil
1 1/2 tsp vanilla
1/2 tsp crystallized ginger
1 orange ( zest and juiced)
1/2 cup dried mango (diced )
1/2 cup dried pineapple (diced )

Directions:

Preheat oven to 350, grease a 9x5 loaf pan.
In a large bowl, combine yogurt,sugar, oil, juice of orange,vanilla and ginger.
Stir in flour,soda,baking powder,and salt, do not over mix, stir in dried mango and pineapple pieces and orange zest; gently fold in whipped egg whites.
Pour into a prepared loaf pan, bake about 50 minutes until a toothpick inserted in center comes out clean.
Allow to cool in tin for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.32 Kcal (1345 kJ)
Calories from fat	87.46 Kcal
		% Daily Value*
Total Fat	9.72g	15%
Cholesterol	5.31mg	2%
Sodium	859.26mg	36%
Potassium	297.26mg	6%
Total Carbs	52.64g	18%
Sugars	22.99g	92%
Dietary Fiber	3.18g	13%
Protein	6.22g	12%
Vitamin C	18.3mg	30%
Iron	2mg	11%
Calcium	156.2mg	16%

Amount Per 100 g
Calories	192.89 Kcal (808 kJ)
Calories from fat	52.5 Kcal
		% Daily Value*
Total Fat	5.83g	15%
Cholesterol	3.19mg	2%
Sodium	515.81mg	36%
Potassium	178.45mg	6%
Total Carbs	31.6g	18%
Sugars	13.8g	92%
Dietary Fiber	1.91g	13%
Protein	3.73g	12%
Vitamin C	11mg	30%
Iron	1.2mg	11%
Calcium	93.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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