Bread Machine Pizza Dough With Whole Wheat Flour Recipe

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Bread Machine Pizza Dough With Whole Wheat Flour
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Ingredients:

  • 1 1/3 cups water
  • 2 tbsp olive oil
  • 3/4 tsp salt
  • 2 tsp yeast

Directions:

  1. Add ingredients in the order given into the bread machine pan.
  2. Start dough cycle. (On my machine this takes 2 hours).
  3. Once the dough is done remove it from the pan onto a floured work surface.
  4. Roll dough to fit the shape of your pan. This recipe makes two 14 inch round pizzas.
  5. Brush lightly with olive oil and add toppings. You can hold this dough, with just the olive oil, for a couple of hours in the fridge covered in plastic wrap.
  6. Bake in a preheated 450 degree oven for 10-12 minutes.
  7. This recipe is the large sized recipe. It also comes in small and medium.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 723.87 Kcal (3031 kJ)
Calories from fat 100.08 Kcal
% Daily Value*
Total Fat 11.12g 17%
Sodium 705.44mg 29%
Potassium 269.19mg 6%
Total Carbs 135.37g 45%
Sugars 0.08g 0%
Dietary Fiber 4.61g 18%
Protein 16.6g 33%
Iron 7.4mg 41%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 245.74 Kcal (1029 kJ)
Calories from fat 33.97 Kcal
% Daily Value*
Total Fat 3.77g 17%
Sodium 239.48mg 29%
Potassium 91.38mg 6%
Total Carbs 45.96g 45%
Sugars 0.03g 0%
Dietary Fiber 1.56g 18%
Protein 5.64g 33%
Iron 2.5mg 41%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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