Directions:
- Heat oil in a dutch oven or large, heavy covered pot over high heat.
- Season ribs with Creole seasoning, patting it in well with your hands. When pot is nearly smoking add ribs without crowding them and sear on all sides until they form a brown crust. Do this in batches, if necessary.
- When all ribs have browned, add onions, celery and carrot; saute 1 minute to brown lightly. Stir in tomatoes, garlic, vinegar, Worcestershire sauce, bay leaves, pepper and.
- Enough broth to just cover ribs.
- Bring to a boil, reduce heat to gently simmering, cover and simmer until very tender, about 2 1/2 hours.
- To serve, mound ribs in center of 4 plates, spoon sauce over and garnish with chopped scallion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1150.08 Kcal (4815 kJ) | ||
| Calories from fat | 827.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.92g | 141% | |
|---|---|---|---|
| Cholesterol | 215.41mg | 72% | |
| Sodium | 1668.69mg | 70% | |
| Potassium | 1488.19mg | 32% | |
| Total Carbs | 24.69g | 8% | |
| Sugars | 7.79g | 31% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 58.23g | 116% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 7.4mg | 41% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 115.74 Kcal (485 kJ) | ||
| Calories from fat | 83.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 141% | |
|---|---|---|---|
| Cholesterol | 21.68mg | 72% | |
| Sodium | 167.93mg | 70% | |
| Potassium | 149.76mg | 32% | |
| Total Carbs | 2.48g | 8% | |
| Sugars | 0.78g | 31% | |
| Dietary Fiber | 0.42g | 17% | |
| Protein | 5.86g | 116% | |
| Vitamin C | 1.7mg | 29% | |
| Iron | 0.7mg | 41% | |
| Calcium | 12.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Three Meat Cannelloni Bake
Minced onion, Minced celery, Minced carrot, Olive oil and 21 more.. -
Marinara Sauce
Chopped onions, Chopped celery, Chopped carrot, Olive oil and 9 more.. -
Canning Marinara Sauce
Chopped onions, Chopped celery, Chopped carrot, Olive oil and 9 more.. -
Ham & Cheese Soup
Onion, chopped, Celery, chopped, Carrot, chopped, Parsley and 9 more.. -
Spicy Black Bean Soup
Black beans, washed, Water, Chopped ham, Onion, chopped and 16 more.. -
Sopa De Lima (Yucatan Lime Soup)
Corn tortillas, Vegetable oil, Salt, Onion, chopped and 13 more.. -
Sopa De Lima ---yucatan Lime Soup
Corn tortillas ........, Vegetable oil ........ and 15 more.. -
Spicy Red Lentil Stew
Red lentils, Vegetable broth and 10 more.. -
Spicy Tomato Bisque
Fresh tomatoes, chopped, Chicken broth, Bacon, Olive oil and 14 more.. -
Basic Vegetable Stock
Olive oil, Onion, Stalks celery , including some leaves and 8 more.. -
Tuscan Sausage and Bean Soup
Hot italian sausage, substitute mild, Onion, chopped fine and 8 more..
Also Try
-
-
-
-
Savory Braised Short Ribs
Beef short ribs with bones, and cut into serving-size pie... and 16 more.. -
Island Braised Short Ribs
Extra-lean short rib of beef , cut across bone in twelve ... and 10 more.. -
Braised Spiced Short Ribs
Beef flanken-cut short rib pieces, excess fat trimmed, or... and 15 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
