Tuscan Sausage and Bean Soup Recipe

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Tuscan Sausage and Bean Soup
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Ingredients:

Directions:

  1. In a soup pot, brown sausage until no longer pink.
  2. Break up into small pieces while cooking.
  3. Drain off excess oil. Return to pot.
  4. In a food processor, chop onion, celery, carrot, rosemary, and garlic until fine; add to the soup pot.
  5. In same food processor, puree 2 cups Great Northern beans with 1 cup chicken broth; add to the pot.
  6. NOTE: I like to chop the diced tomatoes a little finer in the food processor before adding.
  7. Combine remaining ingredients.
  8. Bring to boil; lower heat and simmer for 60 minutes or until desired consistency.
  9. Serve with your favorite sides and red wine.
  10. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 930.17 Kcal (3894 kJ)
Calories from fat 240.3 Kcal
% Daily Value*
Total Fat 26.7g 41%
Cholesterol 57.44mg 19%
Sodium 639.88mg 27%
Potassium 3093.96mg 66%
Total Carbs 121.39g 40%
Sugars 6.85g 27%
Dietary Fiber 38.1g 152%
Protein 54.76g 110%
Vitamin C 22.4mg 37%
Vitamin A 0.1mg 3%
Iron 10mg 55%
Calcium 361.1mg 36%
Amount Per 100 g
Calories 186.2 Kcal (780 kJ)
Calories from fat 48.1 Kcal
% Daily Value*
Total Fat 5.34g 41%
Cholesterol 11.5mg 19%
Sodium 128.09mg 27%
Potassium 619.36mg 66%
Total Carbs 24.3g 40%
Sugars 1.37g 27%
Dietary Fiber 7.63g 152%
Protein 10.96g 110%
Vitamin C 4.5mg 37%
Iron 2mg 55%
Calcium 72.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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