Braised Chicken with Lemons Recipe

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Braised Chicken with Lemons
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Ingredients:

Directions:

  1. Rinse chicken and pat dry; trim and discard pockets of fat. In a bowl, mix vinegar, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add thighs; turn to coat. Cover and chill 1 hour.
  2. Set a 5- to 6-quart ovenproof pan with lid over medium-high heat. Lift chicken thighs from marinade (reserve marinade) and arrange in a single layer in pan. Turn as necessary to brown on both sides, 4 to 6 minutes total. Transfer chicken to a rimmed plate and lower heat under pan. Add shallots and garlic to pan and stir frequently until shallots are limp, about 5 minutes. Return chicken to pan and add marinade, lemons, vermouth, and herbes de Provence.
  3. Cover pan. Transfer to a 350° regular or convection oven and bake until chicken is very tender when pierced, 30 to 45 minutes. Add salt and pepper to taste. Spoon into bowls to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4072.9 Kcal (17052 kJ)
Calories from fat 3270.42 Kcal
% Daily Value*
Total Fat 363.38g 559%
Cholesterol 832.39mg 277%
Sodium 1628.29mg 68%
Potassium 2255.03mg 48%
Total Carbs 106.14g 35%
Sugars 45.38g 182%
Dietary Fiber 16.46g 66%
Protein 89.52g 179%
Vitamin C 198.2mg 330%
Iron 6.9mg 38%
Calcium 258.5mg 26%
Amount Per 100 g
Calories 263.12 Kcal (1102 kJ)
Calories from fat 211.28 Kcal
% Daily Value*
Total Fat 23.48g 559%
Cholesterol 53.77mg 277%
Sodium 105.19mg 68%
Potassium 145.68mg 48%
Total Carbs 6.86g 35%
Sugars 2.93g 182%
Dietary Fiber 1.06g 66%
Protein 5.78g 179%
Vitamin C 12.8mg 330%
Iron 0.4mg 38%
Calcium 16.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 110.9
    Points
  • 112
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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