Directions:
- Mix marinade ingredients and place in baking pan approximately the size of the fish fillet. Marinate fillet for 2 to 3 hours.
- Grill fish for 4 to 5 minutes per side depending on temperature of fire and thickness of fillet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.25 Kcal (604 kJ) | ||
| Calories from fat | 125.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Sodium | 1005.78mg | 42% | |
| Potassium | 53.98mg | 1% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 265.6 Kcal (1112 kJ) | ||
| Calories from fat | 231.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.76g | 22% | |
|---|---|---|---|
| Sodium | 1851.9mg | 42% | |
| Potassium | 99.39mg | 1% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 1.5g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.64g | 4% | |
| Vitamin C | 11mg | 10% | |
| Iron | 0.7mg | 2% | |
| Calcium | 8.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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