Directions:
- Preheat oven to 325.
- In a small bowl, combine the thyme, rosemary, paprika, dry mustard, and 2 teaspoons each salt and pepper. Sprinkle the spice blend all over the roast. Cover and refrigerate for at least 2 hours but preferably overnight.
- Heat 2 Tablespoons oil over medium-high heat in a Dutch oven with a tight-fitting oven-proof lid. Brown roast well on all sides. In a medium bowl, whisk together broth, bourbon, Dijon mustard and molasses. Pour over roast. Add onions and garlic and cover.
- Place covered Dutch oven in the preheated oven and cook 2 1/2 to 3 hours or until roast is fork-tender.
- Take Dutch oven out of oven and increase heat to 425. Remove roast from Dutch oven and place on a rack in a roasting pan. In food processor or blender, combine about 1/4 cup of the onion mixture in the Dutch oven with 2 tablespoons Dijon mustard and 2 teaspoons chopped fresh rosemary; process until smooth. Brush top and sides of roast with about 2/3 of mustard mixture. Place roast back in oven until glaze begins to brown. Flip roast over, top with remaining mustard mixture, and return to oven to brown again.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.29 Kcal (2262 kJ) | ||
| Calories from fat | 322.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.79g | 55% | |
|---|---|---|---|
| Cholesterol | 151.92mg | 51% | |
| Sodium | 416.2mg | 17% | |
| Potassium | 834.06mg | 18% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 44.57g | 89% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 4.8mg | 27% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 147.34 Kcal (617 kJ) | ||
| Calories from fat | 87.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 55% | |
|---|---|---|---|
| Cholesterol | 41.43mg | 51% | |
| Sodium | 113.5mg | 17% | |
| Potassium | 227.45mg | 18% | |
| Total Carbs | 1.57g | 2% | |
| Sugars | 0.33g | 5% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 12.15g | 89% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.3mg | 27% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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