Beef Stroganov With Mustard Recipe

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Beef Stroganov With Mustard
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Ingredients:

Directions:

  1. Cut the meat into slices and then into strips. If the meat is cut too thin it hardens in cooking. Sprinkle with salt and pepper, and allow to stand.
  2. Brown the flour and half the butter over heat and work to a paste gradually by adding the beef stock, tomato puree and mustard. Bring to a boil and allow to stand.
  3. Twenty minutes before serving, fry the onion rapidly in the remaining butter with the meat, turning with a spatula, for 5 minutes and cooking only enough at a time to cover the bottom of the pan. Add the thinly sliced mushrooms.
  4. When the meat is ready, add sour cream to the sauce. Place together with the meat, mushrooms and onion in a firmly lidded pan. Bring to near boiling point before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.7 Kcal (2314 kJ)
Calories from fat 326.82 Kcal
% Daily Value*
Total Fat 36.31g 56%
Cholesterol 165.97mg 55%
Sodium 394.81mg 16%
Potassium 933.64mg 20%
Total Carbs 9.51g 3%
Sugars 2.52g 10%
Dietary Fiber 1.21g 5%
Protein 48.7g 97%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 3%
Iron 5.5mg 31%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 167.5 Kcal (701 kJ)
Calories from fat 99.05 Kcal
% Daily Value*
Total Fat 11.01g 56%
Cholesterol 50.3mg 55%
Sodium 119.65mg 16%
Potassium 282.95mg 20%
Total Carbs 2.88g 3%
Sugars 0.76g 10%
Dietary Fiber 0.37g 5%
Protein 14.76g 97%
Vitamin C 0.8mg 5%
Iron 1.7mg 31%
Calcium 14.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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